Wonke amava kamama oncancisayo akhethekile.Ukanti, amabhinqa amaninzi anemibuzo efanayo nezinto ezixhalabisayo.Nalu ulwalathiso olusebenzisekayo.
Sivuyisana nawe – inyanda yovuyo ivuyisa kakhulu!Njengoko uyazi, umntwana wakho akayi kufika "nemiyalelo yokusebenza," kwaye ekubeni yonke intsana iyingqayizivele, kuya kuthatha ixesha elide ukwazi ubuntu babo.Silapha ukunceda ngeempendulo kwezona zixhaphakileyo kwii-FAQ zokuncancisa.
Kuya kufuneka ukuba umntwana wam atye kangaphi?
Abantwana abancancisayo bancancisa kakhulu, kodwa ekuqaleni.Ngokomyinge umntwana wakho uya kuvuka ukuba ancancise iyure enye ukuya kwezintathu, eguqulela ubuncinane amaxesha angama-8-12 ngosuku.Ke lungela oku kuphindaphindwa kokutya, kodwa qiniseka ukuba ayizukuhlala inje.Kuninzi okwenzekayo emva kokuba umntwana ezelwe, ngoko ke abanye oomama bakufumanisa kuluncedo ukusebenzisa incwadi yokubhalela ukulandelela xa umntwana wabo etyile.
Usana lwam lufanele luncancise ixesha elingakanani?
Iindaba ezimnandi zezokuba awudingi ukubukela iwotshi – usana lwakho kuphela.Khangela iimpawu zokulamba ezifana nosana lwakho olufunxa iminwe okanye izandla, ukwenza ingxolo ngomlomo okanye ukujikeleza ukukhangela into yokubambelela kuyo.Ukukhala luphawu lokulamba kade.Kunzima ukumbamba umntwana okhalayo, ngoko qaphela ezi mpawu ukuze ukwazi ukuhlangabezana neemfuno zomntwana wakho ngaphambi kokuba oku kwenzeke.
Sicebisa ukuba ungatyi ixesha lokutyisa kodwa endaweni yoko uzondle kwaye ujonge xa usana lwakho luzele luze luyeke ukuzondla lodwa.Maxa wambi iintsana ziyancancisa zize zinqumame ukuze ziphumle kancinane.Oku kuqhelekile, kwaye akusoloko kuthetha ukuba bakulungele ukuyeka.Nika umntwana ibele lakho kwakhona ukuze ubone ukuba usafuna ukuncancisa.
Ngamanye amaxesha kwangethuba xa iintsana zisenobuthongo kakhulu, ziye zikhululeke kwaye zilale msinyane nje emva kokuqalisa ukutyisa.Oku kubangelwa yi-Oxytocin, ihomoni enoxanduva lokuthoba kunye nokubonelela ngemvakalelo emangalisayo yokuphumla kuwe nakusana lwakho.Ukuba oku kuyenzeka, vusa ngokukhawuleza umntwana kwaye uqhubeke nokuncelisa.Ngamanye amaxesha ukukhulula usana ukuba luqhume luze luphinde lumncance kunokuluvusa usana.Ungazisusa iimpahla ezithile ukuze zingafudumala kakhulu kwaye zikhululeke.
Ixesha elingakanani phakathi kokutyisa umntwana wam?
Ukutya kumiselwe ixesha ukusuka ekuqaleni kweseshoni yokonga ukuya ekuqaleni kwelandelayo.Umzekelo, ukuba uqala ngo-3:30, umntwana wakho uya kuba sele ekulungele ukonga kwakhona phakathi kwe-4: 30-6: 30.
Xa sele kuthethiwe, sukujolisa ewotshini kuphela.Kunoko, landela iimpawu zomntwana wakho.Ukuba bondliwa kwiyure edluleyo kwaye baphinda balambile, phendula kwaye unike isifuba sakho.Ukuba banelisekile, linda bade baqalise ukwenza izinto ezilambileyo, kodwa ungadluli kwiiyure ezintathu.
Ngaba kufuneka nditshintshe amabele ngexesha lokuncancisa?
Ukondla kwelinye ibele kulungile, ngakumbi kuba ufuna usana lwakho lufike kubisi olungasemva oluza ekupheleni kokuncancisa kwaye lunamafutha aphezulu.
Ukuba umntwana usancancisa, akukho mfuneko yokuba ume kwaye utshintshe amabele.Kodwa ukuba kubonakala ngathi basalamba emva kokutya kwelinye ibele, nikela ibele lakho lesibini de bahluthe.Ukuba awutshintshi, khumbula ukutshintsha amabele xa uncancisa ngokulandelayo.
Ekuqaleni, abanye oomama babeka ipini yokhuseleko kwi-strap yabo yebra okanye basebenzise ilogi ukubakhumbuza ukuba leliphi ibele abafanele balisebenzise xa bezondla ngokulandelayo.
Ndivakalelwa kukuba yonke into endiyenzayo kukuncancisa - itshintsha nini le nto?
Le yimvakalelo eqhelekileyo yoomama abatsha abancancisayo, kwaye ayinguwe wedwa ovakalelwa ngolu hlobo.Olu cwangciso luya kutshintsha njengoko umntwana wakho ekhula kwaye esebenza kakuhle ekondleni.Kwaye njengoko isisu somntwana sikhula, banokuthatha ubisi oluninzi kwaye bahambe ixesha elide phakathi kokutyisa.
Ngaba ndiza kuba nobisi olwaneleyo?
Oomama abaninzi abatsha banexhala lokuba “baza kuphelelwa lubisi” kuba umntwana wabo ufuna ukondla rhoqo.Ungoyiki - umzimba wakho unokwenza izinto ezimangalisayo!
Ukutya rhoqo kwezi veki zokuqala yindlela ephambili ukubonelela kwakho ukulungelelanisa iimfuno zomntwana wakho.Oku kwaziwa ngokuba "ngumthetho wokuncancisa wokubonelela kunye nemfuno."Ukukhupha amabele akho ngelixa uncancisa kubonisa umzimba wakho ukuba wenze ubisi oluninzi, ngoko kubalulekile ukuqhubeka nokuncancisa ubuncinane amaxesha angama-8-12 imini nobusuku.Kodwa zilumkele iimpawu zomntwana wakho – nokuba sele encancise kalishumi elinesibini kwaye ebonakala elambile, mnike ibele lakho.Basenokuba bahamba ngesantya sokukhula kwaye bafuna ukunceda ukwandisa ubonelelo lwakho.
Amabele am ngathi yimpompo evuzayo!Ndingenza ntoni?
Njengoko amabele akho eqhubeka nokuvelisa ubisi, asenokubonakala ngathi ayatshintsha ngeyure.Unokufumana ukuvuza kwiinyanga zokuqala zokonga njengoko umzimba wakho umisela ukuba ungakanani ubisi omele uvelise.Nangona kuqhelekile ngokupheleleyo, kunokuba neentloni.Iipads zabahlengikazi, ezinjaloLansinoh Disposable Nursing Pads, nceda ukuthintela ukuvuza kwempahla yakho.
Ndingenza ntoni ukunceda iingono ezibuhlungu?
Umntwana wakho ufumana i-hang of nursing kwaye utya kakhulu, into enhle.Kodwa, kunokuthatha umonakalo kwiingono zakho, kubangele ukuba zibe buhlungu kwaye ziqhekeke.I-Lanolin Nipple CreamokanyeI-Soothies® Gel Padsinokusetyenziswa ukuthomalalisa nokubakhusela.
Uncedo – usana lwam lunengxaki yokubambelela emabeleni am adumbileyo!
Malunga nosuku lwesithathu emva kokubeleka amabele akho asenokudumba (imeko eqhelekileyo ebizwa ngokuba yiengorgement) njengoko ubisi lwakho lokuqala, icolostrom, luthatyathelw’ indawo lubisi oluvuthiweyo.Iindaba ezimnandi zezokuba yimeko yethutyana.Ubuhlengikazi rhoqo ngeli xesha yindlela efanelekileyo yokunciphisa oku, kodwa kunokuba nzima kuba umntwana wakho unokuba neengxaki ngokubambelela kwibele edibeneyo.
Ungavumeli oku kukudimaze!Ingono yakho kufuneka ichukumise uphahla lomlomo wosana lwakho ukuze ivuselele imbeleko, ukuncanca kunye nokuginya.Ukuba ingono yakho ithe tyaba ngokuphuma engorgement zamaI-LatchAssist ® I-Nipple Everter.Esi sixhobo silula sinceda ingono yakho okwexeshana "ivelele," yenza kube lula kumntwana wakho ukuseka i-latch efanelekileyo.
Ezinye izinto onokuzizama:
- Thatha iishawa ezishushu ukunceda ukuthambisa amabele akho;
- Khama ubisi usebenzisa isandla sakho okanye impompo yebele.Phuma ngokwaneleyo ukuze uthambise ibele ukuze umntwana akwazi ukubambelela ngokufanelekileyo;okanye
- Sebenzisa iipakethi ze-ice emva kobuhlengikazi ukunciphisa ukuvuvukala kunye nokunciphisa intlungu.Okanye zamaTheraPearl® 3-in-1 Breast Therapyiipakethe ezibandayo eziphinda zisetyenziswe ezidambisa iintlungu kunye nobuhlungu obukhapha i-engorgement.Banoyilo olulodwa oluhambelana nebele lakho.Iipakethi nazo zingasetyenziswa zishushu kwaye zishushu ukunceda ngokumpompa ukuhla kunye neminye imiba eqhelekileyo yokuncancisa.
Andikwazi ukuchaza ukuba usana lwam lusela kangakanani na – ndazi njani ukuba lufumana ngokwaneleyo?
Ngelishwa, amabele akafiki neempawu ze-ounce!Nangona kunjalo, zikho ezinye iindlela zokumiselaukuba usana lwakho lufumana ubisi olwaneleyo.Ukunyuka kobunzima obuqhubekayo kunye nokuphaphama zizibonakaliso, kodwa eyona ndlela ingcono yokuba ubone ukuba "into eyenzekayo nayo iyaphuma" kukuhlolwa kwe-diaper (jonga umbuzo olandelayo).
Abanye abantu abangaqondi ukuncelisa banokukuxelela ukuba umntwana wakho unomsindo okanye ukhale ngenxa yokuba ulambile, nto leyo enokwenza ukuba umama oncancisayo axhalabe.Musa ukutsaleleka kule ntsomi!Ukuxambulisana okanye ukukhala akubonakalisi kakuhle ukulamba.Akukho nto iphosakeleyo ngokunika ibele nangaliphi na ixesha ukukhulula ingxabano yomntwana, kodwa uqonde ukuba umntwana wakho ngamanye amaxesha unomsindo nje.
Ndifanele ndijonge ntoni kwiinabukeni zomntwana wam?
Ngubani owayenokucinga ukuba uya kuhlola i-diapers ngokusondeleyo kangaka!Kodwa le yindlela entle yokuxelela ukuba umntwana wakho ufumana ubisi olwaneleyo kwaye wondliwa ngokufanelekileyo.Iidiapers ezimanzi zibonisa i-hydration efanelekileyo, ngelixa i-poopy diapers ibonisa iikhalori ezaneleyo.
I-diaper yanamhlanje i-ultra-absorbent yenza kube nzima ukuxelela xa imanzi, ngoko qhelana nendlela i-diaper elahlayo ivakalelwa ngayo imanzi kwaye yomile.Unako kwakhona ukukrazula i-diaper ivule - izinto apho usana lumanzisa luya kuhlanganisana xa i-diaper ifunxa ulwelo.
Musa ukuxhalaba ngokubonakala kwe-poop yomntwana, njengoko iya kutshintsha ngexesha leentsuku zokuqala.Iqala ibemnyama kwaye ihlale emva koko itshintshe ibe luhlaza ize ibemthubi, ineembewu kwaye ixege.Emva kosuku lwesine lomntwana jonga iidiaper ezine ze poopy kunye neediapers ezine ezimanzi.Emva kosuku lwesithandathu lomntwana ufuna ukubona ubuncinane ama-poopy amane kunye nama-diapers amathandathu amanzi.
Ngokufana namaxesha okulandelela ukutya, kuyanceda kwakhona ukubhala phantsi inani le-diapers ezimanzi kunye ne-poopy.Ukuba umntwana wakho ufumana ngaphantsi koku kufuneka ubize ugqirha wabantwana.
Ndingenza ntoni ukuze ndiqiniseke ngakumbi?
Iimbono zesibini - ngakumbi ukujongwa kobunzima bomntwana wakho - zinokukunceda uzive uzithembile malunga nokuncancisa kwakho.Ukuba ufuna ukuthetha nomntu, dibana nogqirha wabantwana okanye i-International Certified Lactation Consultant ukuze kujongwe ubunzima phambi nasemva kokuncancisa.
Ixesha lokuposa: Mar-18-2022